Week 2, Day 7

And Week 2 is DONE!! I SURVIVED!!


This feels good. And tomorrow when I see the numbers on my weight scale, I am sure it will feel even more so. Till then, fingers crossed!

Meals of the day

Meal 1: Chicken curry (leftovers) and 2 slices of brown bread

Snack: Yoghurt (by now you know the drill: low fat, low calorie), 1 apple, 1 kiwi

Meal 2: Chicken salad (again leftovers from yesterday)


Rest day! From now on, I will workout Monday to Saturday and take Sunday off. I think (and feel that) I regained much of my fitness back and I can now do it.

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