Week 4, Day 7


Until my flight to Rome…

😀 😀 😀 😀 😀


Meals of the day

Meal 1: Baked beans, hash browns, 1 fried egg, chicken ham and sautéed mushrooms (at 10 00)

Snack: Skipped it

Meal 2: A fruit salad (at 15 00)


Rest day.

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>